The doc says one needs at least 8 hours of sleep a day. Eight nice tight hours, with stages N1, N2, N3; NREM sleep and REM sleep. Alpha waves, sleep spindles, and much much deep wave sleep: they've researched them all. What nobody seems to really care about is how one is supposed to wake up. It all begins with some damn alarm screaming its head off. For the first few seconds, I'm not even sure what is going on. Why is that dang voice so upset, where am I (more importantly, who am I), and why am I not sleeping ... "Screw it", I think, and try to bury my head a little deeper in the pillow. Oh but my dear, only if your problems went away when you buried your head in the sand. Yeah, I know, they don't. :( So I have to peep out of the pillow, open half an eye, and fish out my hand in the general direction the sound is coming from. The chill of the surrounding air tries to bite into the hand even in those stolen moments. The mind screams out, "Oh shh shh shh... c
The chronicles of Sudipta:
the man, the machine, and everything inbetween